Health

Mouthwash Matters: Enhancing Oral Health with Rinses

Brushing only cleans 30 to 35% of your mouth. To ensure you clean your mouth thoroughly the dentist in Ankeny may advise you to use mouthwash every day. There are areas that cannot be accessed through a regular brush or a dental floss, such as under the tongue or on the roof of your mouth. Thus, mouthwash is a liquid that can help access all areas to clean them in the oral cavity. 

Read this informative blog to understand how mouthwash can help promote good oral health. 

What is a mouthwash?

Mouthwash, sometimes called mouth rinse, or oral rinse, is a liquid that is swished in the mouth. Using certain types of mouthwash twice a day every day can provide anti-cavity, germ-killing, or plaque-prevention benefits. However, remember it is not a replacement for brushing and flossing and must be used as an adjunct in your routine oral hygiene regimen. 

Antiseptic mouthwash is the most common type of mouthwash recommended by most dentists. Others may include natural ingredients, alcohol-free options, or ones with fluoride. 

What does mouthwash do?

Mouthwash has multiple benefits, but its primary purpose is to rinse to kill 99.9% of the germs that cause bad breath, plaque, and gingivitis after brushing and flossing. The ingredients in the mouthwash get into crevices between your teeth and hard-to-reach places like the very back of your mouth, killing the filthy bacteria that collect there. 

What are the benefits of mouthwash?

Here are some of the common benefits of mouthwash:

  • Helps prevent tooth decay and cavities 
  • Reduces plaque build-up 
  • Reaches inaccessible areas of the mouth 
  • Freshens breath by killing germs that cause bad breath 
  • Helps fight early gum disease
  • Restores minerals to enamel 

How to use mouthwash?

Every mouthwash will have a specific product description. Always follow the package instructions. However, here are the basic instructions for most kinds of mouthwash. 

  • Brush your teeth first

      • Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth.
      • Wait a while before using mouthwash since it can wash away the concentrated fluoride in the toothpaste.
  • Use mouthwash

      • Pour your oral rinse of choice into the cup provided with the product.
      • Use only as much mouthwash as the product instructs you to use.
      • The typical amount ranges between 3 and 5 teaspoons. 
  • Ready, set, rinse

    • Empty the cup in your mouth and swish it around. Do not swallow it.
    • Rinse and gargle for 30 seconds and spit it out. 

Takeaway 

Mouthwash can be used to prevent or stop bad breath, as well as rinse out bacteria and plaque. It acts as an adjunct to brushing and flossing promotes cavity prevention and fights gum disease. If you suspect having bad breath or any oral problem, consult a dentist and use a suitable mouthwash. 

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